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Benefits of Tak Kwon Do
     
   

Tae Kwon Do Spirits (Chung Sin)

  1. Courtesy:   Be polite. Distinguish the Instructor from the student, senior from junior and show respect for the others.
  2. Integrity:   Be able to distinguish what is right from what is wrong and have a conscience to feel guilt.
  3. Perseverance:   Set a goal and achieve it regardless of the difficulty.
  4. Self-Control:   Whether conducting ones personal affairs or learning, have a sense of control over what you do.
  5. Indomitable Spirit:   Have courage even when pitted against overwhelming odds. You are a victor when you have done your best, even if you lose.

For Men

  • Provides a means of self-defense
  • Develops confidence, respect, discipline, character, and leadership.
  • Helps release stress and tension.
  • Enhances conditioning, flexibility, agility, coordination, and alertness.
  • Aids in weight reduction, increases endurance, and improves physical appearance.

For Women

  • Provides a means of self-defense
  • Develops confidence, respect, discipline, character, and leadership.
  • Helps release stress and tension.
  • Enhances conditioning, flexibility, agility, coordination, and alertness.
  • Aids in weight reduction, increases endurance, and improves physical appearance.

For Children

  • Develops confidence, respect, discipline, character, and leadership.
  • Teaches children to focus and concentrate which helps with schoolwork and grades.
  • Enhances conditioning, flexibility, agility, coordination, and alertness.
  • Increases endurance, and improves physical appearance.
  • Develops good posture and improves balance
  • Promotes cooperation with others

 

 

   
 
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